Ahh the end of summer and a rare few awesome warm sunny days left. Like this one pictured below from…
Mon Tue 8 – 9 amOracleBJJ Foundations’ 8 – 9 amOracleBJJ Advanced(Blue+) 9 – 10 amOracleOpen Mat (OM)^ 9 –…
Guys, no time for lengthy content? Do you suffer from attention deficit disorder? Already thinking of the next web site…
Guyz, Lee here, today is a mildly gloomy overcast day, here in beautiful Toronto, Canada. And so, I’m even more…
Guys I just uploaded a new video to my YT channel. Go check it out here: >> Here <<
Guys, Lee here. I’m excited to announce that I will be rolling with long time friend and fellow JiuJitsuka Xennon.…
Guyz n Galz, Posted live on the tube, s1e3 (two part) just last night. In this vid I test out…
Today we look at mixing in tire training with plyometrics. Because the two tires for me are not terribly heavy,…
Hey folks, the final cut is now available in your V3DA hub dashboard/ curriculum. Please feel free to check it…
Folks, I’m happy to post that today was successful in that everything went to plan. Tires secured. Check. Tires bolted…
